I have changed my Tuesday, Artisan Park Clubhouse yoga class to yogalates. The class is a fusion of Pilates and yoga and ends with a 10 minute meditation. We have the best room in town for these classes. Classes are only $5 and begin at 7:10 pm. Please bring a mat or towel and I will take care of the rest.
See you in class!
Sean Vigue
Sunday, March 02, 2008
Adding another Pilates class at Gold's Gym!
I am adding another Pilates class to my Golds Gym Dr. Phillips schedule. The class is Fridays at 10:30 am and am still teaching my Tuesday, 10:30 am Pilates class as well. These classes have really taken off and I have created a very large, loyal following at this facility. This Golds is the top one in all of Southeast America so I am very proud to be there.
All the best,
Sean Vigue
All the best,
Sean Vigue
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