Over the past 4 + years I have literally taught thousands and thousands of group fitness classes. I am proud to say that every one of those classes was unique. I approach each and every class like it is the last one I will ever teach. That way we can all surrender to the moment and leave everything else far away. I spent 10 + years working as a professional singer/actor so I view teaching as performing. For class to be a success it must always be fresh, exciting, effective, fun, invigorating, mind exploding and dramatic. Adding music to the class only enhances the drama and levels of energy. I am proud to say that every class I have been fortunate enough to teach has been a totally unique experience!
Sean Vigue
www.Mr-Fitness.org
"Trainer to Thousands!"
“A man must have a battle to fight, a great mission to his life… He must have a cause to which he is devoted even unto death. …There is something fierce in the heart of every man.”
John Eldredge
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