Picture at right is the Vigues, Splinters and Jillian at Linda's Bakery in West Salem, Wisconsin.

"I have no misgivings about, or lack of confidence in the cause in which I am engaged, and my courage does not halt or falter..."

~John Eldredge in Wild at Heart

Couldn't have said it better myself! Here here!

Song of the Day: Night Ride Across the Caucasus by Loreena McKennitt

It has been my soundtrack lately as I tread the streets and sidewalks of southwest Wisconsin. Smoldering and mysterious this Loreena lady knows how to let seep into your soul. This is flow yoga music at it's finest. If only Rhapsody.com had more Loreena. Drat!

Letter of the Day: V

That is all. Go watch Coming to America.

Also go see Up. You must experience this film at least 33 times in your life.

Off to sleep and listen to the train travel through town. Is there a more amazing sound than that?

Sean Vigue
www.Mr-Fitness.org
"Trainer to 24 people every other Tuesday!"

Insurance Salesman: If you should live to be 100...
[Harold chases him off the deck]
Harold: And suppose I live to be 200, I'll get a velocipede!

From It's a Gift with W.C. Fields (the greatest comedienne ever)