You can still sign-up for my brand new Lunchtime Yogalates class at Disney's Feature Animation Building at the Hollywood Studios! If you are a Disney Cast Member just go to the Hub and look for Cast Activities and take it from there. This class will be the perfect activity for your busy schedule and I promise you will feel sooooo good after and ready to tackle the rest of your day. This class focuses on developing the Core strength of Pilates with the balance and stretching of Yoga. We also end with a wonderful cool down to release tension and restore your natural balance. Consider it your escape from the demands of work and life.
Let me know if you have any questions!
Sean Vigue
wwwMr-Fitness.org
"Trainer to Thousands!"
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