No matter what your physical condition, your age, your abilities, or your disabilities, yoga uses what you have and makes you better.
Every Monday from 8-9 pm at The Platinum Dance Academy I teach Candlelight Yoga. This is a class focused on restoring the balance in the mind, body and spirit. Check out www.danceatplatinum.com for more info or email me!
Sean Vigue
Off to teach...
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