Starting in 2010 Motley Fitness will begin offering a FREE weekly Podcast titled, Two Minute Pilates!
The video will feature Sean Vigue doing an effective and flowing 2 minute Pilates workout. These will be perfect for after a workout to tone and sculpt your core or to add on to your current Pilates workout.
You can view my current Podcast by clicking below:
http://www.motleyfitness.com/motleyfitness/Podcast/Podcast.html
Stay tuned....
Sean Vigue
Owner/Operator Mr. Fitness LLC
motleyfitness@gmail.com
www.motleyfitness.com
www.facebook.com/svigue
http://twitter.com/ motleyfitness
321-559-4044
"Trainer to Tens of Thousands!"
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