Wednesday, June 30, 2010
You don't have extreme mat-based fitness without Pylata!
Sean Vigue has created the most exciting new workout on the planet! Kiss the hot, crowded gym goodbye...
It is called Pylata!
What is it?
An extreme combo of the Core blasting of Pilates and the interval intensity of Tabata. Finish this off with a muscle stretching Yoga cool down. All in under 15 minutes! Who has over an hour to workout in your home? Take Pylata with you anywhere and do at anytime. No weights. No machines. Heck you don’t even need a mat.
Give me under 15 minutes and you will receive a full body workout that rips the muscles, builds endurance and balance, focuses the mind, and releases tension.
Stay tuned for the world premier of the Pylata DVD and Downloads.
www.motleyfitness.com
Labels:
motley fitness,
Pilates,
power yoga,
Pylata,
sean vigue,
tabata
Sunday, June 20, 2010
My video being featured in Juliet Binoche film!
Juliet Binoche's latest film, Sponsoring, will be using my Pilates on the Go! Video featured below! I am told the main character (Binoche) will be practicing the video in a pivotal scene. Very cool! Let's conquer France!
Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com
Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com
Sunday, June 13, 2010
Sean is back in Florida after a 2 week vacation!
I am back and so is my blog!
Keep checking back for all things fitness, Pilates, Yoga, Tabata, MST3K, and so much more.
Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com
Saturday, June 12, 2010
Under 3 minute advanced Pilates/Yoga workout with Sean Vigue
Want a sample of what I do in my private workouts? No weights. No machines. Enjoy the video!
Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com
Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com
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