Showing posts with label tabata. Show all posts
Showing posts with label tabata. Show all posts

Wednesday, June 30, 2010

You don't have extreme mat-based fitness without Pylata!


Sean Vigue has created the most exciting new workout on the planet! Kiss the hot, crowded gym goodbye...

It is called Pylata!

What is it?

An extreme combo of the Core blasting of Pilates and the interval intensity of Tabata. Finish this off with a muscle stretching Yoga cool down. All in under 15 minutes! Who has over an hour to workout in your home? Take Pylata with you anywhere and do at anytime. No weights. No machines. Heck you don’t even need a mat.

Give me under 15 minutes and you will receive a full body workout that rips the muscles, builds endurance and balance, focuses the mind, and releases tension.

Stay tuned for the world premier of the Pylata DVD and Downloads.

www.motleyfitness.com

Sunday, April 25, 2010

Motley Fitness is the present and future of fitness. REAL fitness.


Photo above is from the Motley Fitness German promo series. Got Core?

Why do we spend gobs of money on your lawn, car, clothes, food, jewelry, and house and neglect our most important asset: our health? This thought runs through my head as I take my cherished night walks in my town. Beautiful homes are everywhere with perfectly manicured lawns and a fancy BMW sitting in the driveway. Then...the owner comes out walking their little dog only about 10 feet. The owner is obese, hunched over, grunting, and breathing heavy. So sad.

What is the point really? Everything else is superficial next to your health and I don't know about you but I plan to live to at least 100. I want to help people realize that they can look and feel great NOW and for the rest of their life. Put it in perspective. Honor your body by giving it what it craves. You can't drive your BMW without gas and proper maintenance so why treat your body any different?

Motley Fitness continues to astound the fitness world by offering top-notch, life-changing live classes and a full (and growing) line of workout DVDs! We also offer TONS of FREE workouts available on iTunes, youtube, Yahoo, Mevio, and many other locations around the web. We want you to celebrate and be joyous about life through your fitness. What's vital in us is so important!

Our number one goal is to create a mind/body balance that keeps you physically and mentally fit. Without the release there is no calm. Look and feel better after each workout now...and for the rest of your life. That is our promise to you.

Motley Boot Camp and Tabata DVD coming this week! Order now. Full Motley Fitness Program coming soon!

Only the beginning...

Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com

Wednesday, April 21, 2010


Motley Boot Camp and Tabata DVD series coming next week!

This will be out most advanced, muscle shredding, fat dissolving workout while being easy on the joints and adaptable anywhere!

All Pilates and Yoga based exercises and all you need is a mat.

Stay tuned for more info...

Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com