Motley Fitness presents its newest workout series for Podcast and people on the go: Exercise Breakdown!
Every video is several minutes and focuses on one very effective and rewarding exercise.
Episode one features the Forearm Plank.
To subscribe to my FREE Podcast go to:
http://www.motleyfitness.com/motleyfitness/Podcast/Podcast.html
Enjoy! Make your life extraordinary.
Sean Vigue
Owner/Operator Mr. Fitness LLC
motleyfitness@gmail.com
www.motleyfitness.com
www.facebook.com/svigue
http://twitter.com/ motleyfitness
"Trainer to Tens of Thousands!"
"Man is what he believes"
~Anton Chekhov
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