Pylata is coming to conquer and devour your fitness soul!

I cannot say enough about how excited I am about Pylata workouts! Pylata is my (Sean Vigue) advanced and extreme creation and aims to get serious athletes toned, stretched, and incredibly ripped in under 20 minutes.

What is Pylata?

Watch the preview here:

http://www.youtube.com/watch?v=1cift7smaco

Combine the Core blasting of Pilates with the interval intensity of Tabata and end with a soothing Yoga cool down. All in under 20 minutes. No weights and no machines. I want you to be able to workout anywhere at anytime. Heck you don't even need a mat as you can see in my Pylata workouts at the football field. The movements are natural and flowing so not a second is wasted. Time and your health are precious so let's not squander either.

Six intense, full body Pylata workouts have been filmed and will be available next week on 1 DVD! Think of this offering as Phase 1. There is so much more coming that I can barely sleep at night!

Who has an hour-and-a-half to workout and jump around their living room?? Who does?? Give me under 20 minutes and you will feel and look so much better (not to mention younger and sexier).

What more could you ask for?

Stay tuned for the fitness event of the century!

When in Orlando, Florida come to my many Pilates, Yoga, Yogalates, and Spinning classes! Go to www.motleyfitness.com and click on Schedule to see my full class schedule. All levels welcome and all shall benefit. I am the Pilates and Yogalates instructor for Disney World through Cast Activities.

Sean Vigue
motleyfitness@gmail.com (love to hear from you!)
www.motleyfitness.com

FREE workout Podcast from Sean and Motley Fitness!

I like to offer people many, many options when it comes to fitness and believe in keeping prices extremely low. Even better than a low price is offering something for FREE! Motley Fitness has been offering a free podcast for several months now to meet the ever increasing demands of business.

Take several original Podcast workout series with you everywhere and practice at anytime! We got you covered today and for the future....

http://www.motleyfitness.com/motleyfitness/Podcast/Podcast.html

Enjoy!

Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com

Yoga/Pilates for the Dancer DVD coming soon from Motley Fitness!

Oh yes Motley Fitness is on FIRE! We are bringing top of the line health and fitness to a fitness hungry world through packed live classes, workout DVDs, FREE Podcasts, and blogs a plenty. I work very hard to create workouts for people of ALL ages and fitness levels.

So....Yoga/Pilates for the Dancer is the next big DVD coming from Sean Vigue and Motley Fitness! This DVD will feature an exciting mixture of Yoga poses and PIlates Core work to turn you into the fiercest, most limber, dynamic, controlled, and balanced dancer in all of history! Combine Yoga and Pilates and dramatic life changing shall occur.

I have taught these classes to professional and amateur dancers at several dance studios with amazing success and it is time to re-create and blast them into the world of dancers (or anyone else who wants to stretch, strengthen, and tone their entire body while releasing the mind). Ballet? Jazz? Modern? Tap? Swing? Mambo? Breakdancing? This DVD will give you a HUGE edge in all forms of dance.

Stay tuned for more info on the next big thing in fitness!

Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com


Yoga for the Runner is the latest best selling release from Motley Fitness and feature fitness model and marathoner Jillian Wilkerson. Get them while they are hot!

We will be beginning the filming today of my next workout DVD bestseller: Yoga for Runners. This workout stars fitness model and marathoner Jillian Wilkerson!

This DVD will feature three distinct Yoga workouts specifically designed for runners: one for after you run, one for anytime, and one to build lean muscle and strength in your upper body.

Stay tuned for a promo video and the actual series which will take the fitness world by storm!

Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com
321-559-4044
"Trainer to Tens of Thousands!"

Motley Fitness Podcast is yours for the taking!

Motley Fitness has a Podcast that is FREE and for you to take anywhere and practice at anytime. The Motley Fitness Podcast features 2 dynamic workout series: Three-Minute Pilates and Exercise Breakdown.

To subscribe go here:

http://www.motleyfitness.com/motleyfitness/Podcast/Podcast.html

FREE FREE FREE!

Enjoy!

Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com

Motley Fitness workout App for your iPhone?

Hmmmmm....

Motley Fitness is currently working on an Application to be used on your iPhone, iTouch, and iTunes.

Stay tuned....

Sean Vigue
Owner/Operator Mr. Fitness LLC
motleyfitness@gmail.com
www.youtube.com/motleyfitness
www.motleyfitness.com
www.facebook.com/svigue
http://twitter.com/motleyfitness
321-559-4044
"Trainer to Tens of Thousands!"

Subscribe to my FREE Podcast workouts!

http://www.motleyfitness.com/motleyfitness/Podcast/Podcast.html

Back to Florida!

I am flying back to Florida tomorrow to resume my intense teaching and filming schedule! So excited for what 2010 has to offer.

See you in class!

Sean
www.motleyfitness.com

Three-Minute Pilates Podcast now available for FREE!

Go to this web address and Subscribe to this FREE Podcast from Sean Vigue at Motley Fitness...

http://www.motleyfitness.com/motleyfitness/Podcast/Podcast.html

Please spread the word and I will see you in class!

Sean Vigue
www.motleyfitness.com

Sign-ups for my Pilates and Yoga classes at Disney World!

Sign-ups will be on the Hub tomorrow morning (Thursday) so don't delay! If you are a cast member or can be claimed by one get yourself over and get on board these groundbreaking classes! Look for Cast Activities on the Hub.

Here is the schedule beginning the week of January 18th and lasting for eight-weeks:

~Pilates at Feature Animation (Monday, Tuesday, Thursday, and Friday at 5:30 pm)
~Pilates at Disney University Wednesday at 5:30 pm
~Yoga/Pilates at Feature Animation on Monday (noon)
~Yoga/Pilates at the 215 Building in Celebration on Thursday (noon)

I have been teaching on Disney property for over 4 years now and the numbers keep increasing. This is health! We create it from the inside out and always leave feeling and looking better.

See you in class!

Sean Vigue
Owner/Operator Mr. Fitness LLC
motleyfitness@gmail.com
www.motleyfitness.com
www.facebook.com/svigue
http://twitter.com/ motleyfitness
321-559-4044
"Trainer to Tens of Thousands!"

Can you handle my Macho-lates!

Want a really tough, advanced Pilates workout? Tired of your routine and need something new? Are you an instructor of fitness and looking for some new, advanced moves to dazzle your clients with? Check out my advanced Pilates series titled, Macho-lates! Available in HD! Macho-lates consists of four 12-15 intense Pilates workouts that will rip and lengthen your muscles. You will be the envy of all your friends as they see your new sexy tone and posture. Look and feel better always! Click the link below to preview Macho-lates and some of my other dynamic series:

http://www.motleyfitness.com/motleyfitness/Videos_1/Videos_1.html

Macho-lates is $15 (if delivered or picked-up on person) or $20 if shipped. Holiday special: Buy 2 workout series for only $25!!! $30 if shipped. Pay by Pay Pal to motleyfitness@gmail.com or cash. Thanks! This is only the beginning.... Sean Vigue motleyfitness@gmail.com

www.motleyfitness.com