I cannot say enough about how excited I am about Pylata workouts! Pylata is my (Sean Vigue) advanced and extreme creation and aims to get serious athletes toned, stretched, and incredibly ripped in under 20 minutes.
What is Pylata?
Watch the preview here:
http://www.youtube.com/watch?v=1cift7smaco
Combine the Core blasting of Pilates with the interval intensity of Tabata and end with a soothing Yoga cool down. All in under 20 minutes. No weights and no machines. I want you to be able to workout anywhere at anytime. Heck you don't even need a mat as you can see in my Pylata workouts at the football field. The movements are natural and flowing so not a second is wasted. Time and your health are precious so let's not squander either.
Six intense, full body Pylata workouts have been filmed and will be available next week on 1 DVD! Think of this offering as Phase 1. There is so much more coming that I can barely sleep at night!
Who has an hour-and-a-half to workout and jump around their living room?? Who does?? Give me under 20 minutes and you will feel and look so much better (not to mention younger and sexier).
What more could you ask for?
Stay tuned for the fitness event of the century!
When in Orlando, Florida come to my many Pilates, Yoga, Yogalates, and Spinning classes! Go to www.motleyfitness.com and click on Schedule to see my full class schedule. All levels welcome and all shall benefit. I am the Pilates and Yogalates instructor for Disney World through Cast Activities.
Sean Vigue
motleyfitness@gmail.com (love to hear from you!)
www.motleyfitness.com
