Mr. Fitness is returning to Florida on Halloween!!!

That's right my friends I am returning to my heavy and astounding class load in Central Florida tomorrow evening! My time away has been a wonderful experience and I am revved-up to throw myself back into teaching nothing but the most effective and exciting group fitness classes in the land.

The picture at right is from a relaxation yoga class I taught at The La Crosse Humane Society in La Crosse, Wisconsin today. The Society is a wonderful organization and I was more then happy to work with some of the employees and volunteers. We are already planning some more classes over the Christmas break!

See you all real soon!!

Sean Vigue
"Trainer to Thousands!"

Sean is on a short vacation!

Hello my friends,

I am on a short vacation from my tremendous teaching schedule to recharge the batteries and educate myself further so I can continue to offer the best and most effective classes to my clients! I plan to catch-up on my reading, sleeping, family time, and plan the most effective ways to run my business to reach the most people possible. People are hungry for fitness and I plan continue to fill that hunger with the best classes in Central Florida!

Upon my return I will be increasing my teaching load right through 2008. I just started teaching at Bella Trae in Champions Gate, adding more classes to my very busy Disney schedule, more in-home training sessions and am in discussions to instruct at the top Pilates studio in Central Florida. I will keep you posted on ALL new classes!

Mr. Fitness LLC is always expanding and I will be producing an exercise DVD in the near future as well! I plan to make Mr. Fitness LLC a household name in fitness and health.

Thank you to everyone for the support and I will see you soon!

Sean Vigue

"Trainer to Thousands!"

Candlelight Yoga on Monday evenings

I have been teaching Candlelight Yoga for several months now at The Platinum Dance Academy (www.danceatplatinum.com) on Mondays 8-9 pm and am very proud of how far it has come! The entire class is dedicated to un-doing and de-stressing and features several flickering candles in the room to let your stress wash far, far away. Beautiful piano music soothes the ear as well as the soul creating a perfect end to your day. Platinum Dance is located in Water Tower Place (a part of Celebration, Florida).

Here is the description of the class:

Looking for ways to unburden some of the stress in your life? Then come join us at Platinum Dance Academy for Candlelight Yoga with Sean Vigue (www.mr-fitness.org). Practice gentle yoga in the soft glow of candlelight to relax the body and soothe the soul. Beginners Welcome!

You'll unwind and drain your tension away with this soothing, restorative yoga program designed for all fitness levels and body types. Melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexibility. You’ll leave feeling recharged and ready for a restful night and busy week to come. All you need is a mat and a bottle of water. Mats are provided.

Walk-ins and all fitness levelsare welcome!

See you in class!

Sean Vigue
www.Mr-Fitness.org