Wednesday, June 22, 2011

Disney Cast Members sign-up NOW for my Pilates madness!!


You may now sign-up on the Cast Hub for the next eight-week session of Pilates classes on property. This session begins the week of July 25th.

All classes are at 5;30 pm. Here is the schedule:

Monday
Pilates at Disney University

Tuesday
Yoga at DAK (ongoing and not on the Hub)

Wednesday
Pilates at Disney University

Thursday
Pilates at Disney University

Friday
Pilates at Mickey's Retreat

Let me know if you have any questions about classes. Please direct questions about sign-ups and payment to Susan Mickelson (head of Cast Activities) at susan.mickelson@disney.com

Thanks!

Sean Vigue
motleyfitness.com (brand new site coming in early July!!)

Monday, June 20, 2011

Ready for another HUGE week of fitness!


My friends,

Off to teach Pilates at Disney University right now!

My new web page is coming along smoothly and will be ready in early July. It will feature downloads of my workout DVD's, a theater page, news, weekly workouts, and much more so stay tuned.

Sean Vigue
motleyfitness@gmail.com

Best Lower Ab Exercises! *No equipment needed*


Sean Vigue
motleyfitness@gmail.com
motleyfitness.com (new webpage coming early July!!)

Wednesday, June 15, 2011

10 min Beach Body Boot Camp Workout - Sean Vigue


Sean Vigue
motleyfitness@gmail.com
motleyfitness.com (brand new webpage coming soon!)

Tuesday, June 14, 2011

Wild "Super Tuesday" of teaching Yoga in all forms!


Quick note...every Tuesday is "Super Tuesday" for men. Taught 3 Yoga based classes today all over central Florida.

First did Yogalates at town hall in Celebration, Florida, then a brand new Yoga class at Disney's Animal Kingdom (packed!), and finished the evening teaching some wicked Power Yoga at Gold's Gym Dr. Phillips.

All in all a wonderful day of working with people and helping them look and feel amazing.

Heading into the studio tomorrow morning before teaching to film 2 new Beach Body Workouts!

Stay tuned...

Sean Vigue
motleyfitness@gmail.com
motleyfitness.com (brand new webpage coming soon!)

Monday, June 13, 2011

10 min Beach Body Pilates workout - Sean Vigue


Enjoy this comprehensive Pilates workout in under 10 minutes!

Sean Vigue
motleyfitness@gmail.com
motleyfitness.com (brand new website coming soon!!!)

Sunday, June 12, 2011

Sign-up NOW for my new Yoga class at Disney's Animal Kingdom


‎*Attention Disney Cast Members*

You can still sign-up for my brand new Yoga class at Animal Kingdom Cast Services beginning this Tuesday (5:30 pm) on the Hub. It runs for eight beautiful weeks and is for ALL levels!

Hope to see you in class!

Sean Vigue
motleyfitness@gmail.com
motleyfitness.com (brand new page coming soon!!!)

Friday, June 10, 2011

Mr. Fitness in motion is a happy Mr. Fitness


Order my Pilates for Men DVD now at motleyfitness.com. This video is being featured in next months Pilates Style magazine!

Beautiful week of teaching, filming, and planning the new website. My new website will feature digital downloads of my workout DVD's. I am so psyched about this! Now anyone in the world will be able to simply pay (less than the DVD) and download the workouts right to their computer and be doing them in no time at all. Simple. Effective. Reasonable.

I am off to teach Power Pilates at Disney's Mickey's Retreat here in Orlando with a swell group of Cast Members. Think I will surprise them with some Side leg Series. I do this because I love them.

Stay tuned...

Sean Vigue
motleyfitness@gmail.com

Wednesday, June 08, 2011

Teaching > Sitting


Not much to say today other than classes were AWESOME! Great energy, movement, fun, music, and sarcasm!

Taught Power Pilates at Disney University and Yogalates at the famous Artisan Park Clubhouse to standing room only crowds. Live classes are just too much fun.

Teaching at Celebration Town Hall in the morning then heading into the studio (lake) to film a Beach Body Yoga Workout!

Stay tuned...

Sean Vigue
motleyfitness@gmail.com
motleyfitness.com (new, exciting page coming soon!)


Tuesday, June 07, 2011

Does this wild class make my butt look big?


I teach fitness classes. I teach A LOT of fitness classes. I teach more fitness classes than you may think. To me, there is nothing as exciting as working with a group of people (2-80) and getting them to move, breathe, stretch, smile, sweat, laugh, and release. I love doing DVD's, Podcasts, TV, and film but teaching a live class will always be my passion.

Taught my final Pilates/Boot Camp/Power Yoga/Pylata class of the year at the Celebration K-8 school yesterday as they are on summer break now. It is fun to teach teachers. I always make my classes convenient for clients...they finish up their work and just walk over with their mat to the choir room for a rocking class!

Teaching a new Power Pilates class at Disney University too. I have been their Pilates and Yoga guy for all of property going on 7 years now! I work with Cast Members from all over the world and help them release and tone from a long day of sitting. We packed the room last night and the music mix contained some Gaga, Crue, Sting, and Death Cab. Wild mix! Wild class! I even sang a little.

Off to plan for Power Yoga tonight and do some filming of my new Beach Body workout series. Keep checking back for more Blogs as my webpage gets a MAJOR overhaul to keep up with my business demands.

Fitness unleashed!!

Sean Vigue
motleyfitness@gmail.com

Sunday, June 05, 2011

New Web Page means more Blogging!


My friends,

I will be doing a major upgrade on motleyfitness.com in the coming weeks and offering lots of new and exciting options including...digital downloads of my workout DVD's, increased blogging, theater page featuring "Singing Workouts", FREE weekly workouts, new design, enhanced colors, more sarcasm, and much more. I wish to offer a very unique and effective fitness experience.

I am prepping for another very busy week of teaching live classes and filming a new Beach Body Workout series for You Tube and my iTunes Podcast. Stay tuned...

All the best!

Sean Vigue
motleyfitness@gmail.com